Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 240 g artichoke hearts, in oil, drained
- 130 g firm tofu, cut in pieces
- 20 g freshly squeezed lemon juice
- ½ tsp dried mixed herbs
- ½ tsp sugar
- ½ tsp fine sea salt, or to taste
- Nutrition
- per 1 portion
- Calories
- 279 kJ / 67 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 6.4 g
In Collections
Alternative recipes
Almond Milk
6h 10min
Kiwi and Raspberry Chia Pudding (No Added Sugar)
4h 15min
Mushroom Pâté
1h 30 min
Apples with Cider Sabayon Sauce
40 min
Bulgur Salad with Rocket, Peach and Avocado
35 Min
Asparagus and Hazelnut Tart with Polenta Crust
1h 35min
Quinoa and Lettuce Salad
30 min
Cauliflower "Couscous" Salad
10 min
Seafood Salad with Pearl Barley
1h 35min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45 Min
Cauliflower Crust Pizza
1 godz. 20 min
Cavolo Nero and Roasted Chickpea Salad
25 Min