Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g quinoa, red, rinsed
- 300 g water
- 1 garlic clove
- 1 lemon, thin peelings of skin, plus wedges for garnish
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 20 g spring onions, cut in pieces (1 cm)
- 6 sprigs fresh coriander, leaves only
- 6 sprigs fresh parsley, leaves only
- 80 g bread, torn in pieces
- 1 medium egg
- 240 g fresh salmon fillets, skinless, cut in chunks (2 cm)
- 1 Tbsp pickled capers, drained
- olive oil, for frying
- Nutrition
- per 1 portion
- Calories
- 1204 kJ / 288 kcal
- Protein
- 19.8 g
- Carbohydrates
- 20 g
- Fat
- 14.3 g
In Collections
Alternative recipes
Green Smoothie Pancakes
45min
Stuffed Peppers with Herbed Quinoa
30min
Salmon with Spinach, Tomatoes and Lentils
40min
Kale Meat(less) Balls
30min
Buckwheat Porridge
25min
Oat Pancakes with Peanut Milk
8h 55min
Chickpea and Ham Balls
35min
Salmon Burger
2 Std. 20 Min
Strawberry, Banana and Chia Seed Breakfast Loaf
1h 35 min
Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro
1h 45min
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
1 Std. 30 Min
Mini Banana and Oat Bakes
20min