Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 380 g mango, ripe, cut in pieces and frozen
- 60 g banana, ripe
- 1 peach, stoned and quartered (approx. 180 g)
- 1 passion fruit, seeds and pulp, plus extra for garnishing
- 1 medjool date, pitted
- Nutrition
- per 1 portion
- Calories
- 280 kJ / 67 kcal
- Protein
- 1.1 g
- Carbohydrates
- 15.1 g
- Fat
- 0.2 g
In Collections
Alternative recipes
Dairy-free Seafood Risotto
45min
Asparagus and Hazelnut Tart with Polenta Crust
1 Std. 35 Min
Christmas Hot Chocolate
15min
Egg White Coconut Omelette
45min
Carob Porridge with Linseed and Date Milk
25 Min
Christmas Punch
20min
Oat Bran Pancakes
10min
Exotic Fruit Pudding
5min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
40min
Chocolate, Banana and Almond Ice Cream (No Added Sugar)
12hod. 10min
Kiwi and Raspberry Chia Pudding (No Added Sugar)
4h 15min
Carrot, Apple and Ginger Soup
35min