Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g onions, quartered
- 20 g olive oil, plus extra for brushing
- 1500 g frozen spinach, defrosted, squeezed (approx. 600 g)
- 400 g feta cheese, crumbled
- 2 medium eggs
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 6 sheets filo pastry
- Nutrition
- per 1 piece
- Calories
- 739.2 kJ / 176.7 kcal
- Protein
- 10.3 g
- Carbohydrates
- 11.6 g
- Fat
- 10.8 g
- Saturated Fat
- 5.8 g
- Fibre
- 3.1 g
- Sodium
- 658.1 mg
In Collections
Alternative recipes
Courgette and Feta Risotto
30min
Duck Breast with Parsnip Purée and Red Wine Reduction
50min
Quick Bread
50min
Cheese Breadsticks with Mixed Greens Pesto
1h 30min
Green Olive Dip
10 min
Vegan Brioche with Dried Fruit and Nuts
2 Std. 15 Min
Spanish King's Cake- Miniroscón de Reyes
3h
Green Mole Chicken
1h
Mixed Seafood Risotto
40 Min
Mexican Black Bean Dip with Healthy Tortilla Chips
20 min
Quick Falafel
30min
Puy Lentil and Sausage Casserole
45min