Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Spice Mix
- 1 ¼ tsp caraway seeds
- ¾ tsp dried fennel seeds
- ¼ tsp coriander seeds
-
1
star anise, small
or ½ star anise, large
Bread
- 500 g water, plus extra for brushing
-
2
tsp dried instant yeast
or 20 g fresh yeast, crumbled - 10 g honey
- 500 g spelt flour, plus extra for dusting
- 300 g rye flour
- 50 g sunflower seeds, plus 2 Tbsp for sprinkling
- 2 ½ tsp fine sea salt
- Nutrition
- per 1 slice
- Calories
- 554 kJ / 131 kcal
- Protein
- 4.6 g
- Carbohydrates
- 22 g
- Fat
- 2 g
- Saturated Fat
- 0.3 g
- Fibre
- 4.1 g
- Sodium
- 189 mg
Alternative recipes
Olive Bread Rolls
2h
Pistachio and Almond Gelatos
8h 30min
Spelt Bread
1h 45min
Rye Bread Rolls- Bürli
12 Std.
Padrón Pepper Pesto
4h 15min
Steamed Wholemeal Bread
2h
Rye Flatbreads
2h 10min
Ripe Banana Ketchup
40min
Rye and Walnut Bread
1h 25min
Multiseed Bread
2h
Sonja's Bread
3h 10min
Courgette and Carrot Loaf
45min